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Available Online

Performance Anxiety Consultation

In Person or Online

  • 1 hour
  • 45 Canadian dollars
  • Online

Service Description

Do you struggle with anxiety around performances, perfectionism, or stress-related issues around how you are perceived by others? In our session, we will talk about what it is you are having an issue with, and delve into some of the reasons this may be happening, and strategies to start addressing these issues for you. We'll go over ways you can: - Improve your sleep - Reduce chronic stress and pain - Improve blood health markers - Enhance mitochondrial function and number - Increase brain-derived neurotrophic factor (BDNF) - Speed physical recovery - And many other things * I am not a licensed medical professional*

Cancellation Policy

To cancel or reschedule, please contact us as soon as possible! If you do not show up or respond to texts or calls, we may retain your deposit. Thank you!

Contact Details


4703 104 Avenue Northwest, Edmonton, AB, Canada

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